Carb Lovers Diet


	At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!
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Daily Specials!
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Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees

Side Dishes
Vegetables
Soups
Salads
Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts
Fruits
Snacks
Condiments and Toppings
Dairy
Beverage

	Au Gratin Potatoes (homemade) Total Calories 199 Fat Calories 71 Get Recipe and/or Nutrition Data

	Baked Potato Total Calories 100 Fat Calories 0 Get Recipe and/or Nutrition Data

	Baked Potato with Melted 2% Reduced Fat Cheese Total Calories 190 Fat Calories 25 Get Recipe and/or Nutrition Data

	Brown Rice, long grain cooked Total Calories 216 Fat Calories 16 Get Recipe and/or Nutrition Data

	Brown Rice, medium grain cooked Total Calories 218 Fat Calories 15 Get Recipe and/or Nutrition Data

	Candied Yams Total Calories 228 Fat Calories 100 Get Recipe and/or Nutrition Data

	Chicken and Cauliflower Stir Fry Total Calories 206 Fat Calories 102 Get Recipe and/or Nutrition Data

	Cole Slaw - 1.5 cup Total Calories 54 Fat Calories 30 Get Recipe and/or Nutrition Data

	Cole Slaw - 2 cups Total Calories 95 Fat Calories 60 Get Recipe and/or Nutrition Data

	Cole Slaw 1 cup Total Calories 47 Fat Calories 30 Get Recipe and/or Nutrition Data

	Cole Slaw 3/4 cup Total Calories 48 Fat Calories 30 Get Recipe and/or Nutrition Data

	Cream Style Corn 1/2 cup Total Calories 248 Fat Calories 131 Get Recipe and/or Nutrition Data

	Fettuccine - 1/6 box Total Calories 280 Fat Calories 13 Get Recipe and/or Nutrition Data

	Fettuccine - 1/8 box Total Calories 210 Fat Calories 10 Get Recipe and/or Nutrition Data

	Fettuccine Alfredo Total Calories 327 Fat Calories 87 Get Recipe and/or Nutrition Data

	French Fries - 16 Ore Ida Shoestrings Baked Total Calories 70 Fat Calories 22 Get Recipe and/or Nutrition Data

	French fries - 32 Ore Ida shoestrings baked Total Calories 140 Fat Calories 45 Get Recipe and/or Nutrition Data

	Garlic and Onion Potatoes Total Calories 171 Fat Calories 51 Get Recipe and/or Nutrition Data

	German Potato Salad Total Calories 173 Fat Calories 52 Get Recipe and/or Nutrition Data

	Green Beans and Potatoes with Bacon Total Calories 126 Fat Calories 7 Get Recipe and/or Nutrition Data

	Hash Browns Potatoes Total Calories 148 Fat Calories 40 Get Recipe and/or Nutrition Data

	Macaroni and Cheese Lite Total Calories 329 Fat Calories 125 Get Recipe and/or Nutrition Data

	Mashed Potatoes Total Calories 130 Fat Calories 9 Get Recipe and/or Nutrition Data

	Noodles (egg) - 1 oz dry Total Calories 105 Fat Calories 12 Get Recipe and/or Nutrition Data

	Noodles (egg) - 1.5 oz dry Total Calories 158 Fat Calories 19 Get Recipe and/or Nutrition Data

	Noodles (egg) - 2 oz dry Total Calories 210 Fat Calories 25 Get Recipe and/or Nutrition Data

	Onion Rings - Nathan's Thick Sliced Battered Rings Total Calories 180 Fat Calories 80 Get Recipe and/or Nutrition Data

	Onion Rings (190 cals per 6 rings, 60 fat cals) Total Calories 190 Fat Calories 60 Get Recipe and/or Nutrition Data

	Pork and Cauliflower Stir Fry Total Calories 217 Fat Calories 89 Get Recipe and/or Nutrition Data

	Potato - 1 med potato 5.25 oz Total Calories 100 Fat Calories 0 Get Recipe and/or Nutrition Data

	Potato - red 5.25 oz Total Calories 100 Fat Calories 0 Get Recipe and/or Nutrition Data

	Potato Boiled - 1/2 potato 2.125 oz Total Calories 50 Fat Calories 0 Get Recipe and/or Nutrition Data

	Potato Boiled - plain Total Calories 100 Fat Calories 0 Get Recipe and/or Nutrition Data

	Potato Salad Total Calories 183 Fat Calories 50 Get Recipe and/or Nutrition Data

	Rice, Uncle Ben's (1/4 cup cooked) white Total Calories 42 Fat Calories 0 Get Recipe and/or Nutrition Data

	Rice, Uncle Ben's (1 cup cooked) white Total Calories 170 Fat Calories 0 Get Recipe and/or Nutrition Data

	Rice, Uncle Ben's (1/2 cup cooked) white Total Calories 85 Fat Calories 0 Get Recipe and/or Nutrition Data

	Roasted Red Potato Total Calories 130 Fat Calories 30 Get Recipe and/or Nutrition Data

	Spinach Lasagna Total Calories 477 Fat Calories 169 Get Recipe and/or Nutrition Data

	Stuffing for Roasted Turkey Total Calories 366 Fat Calories 113 Get Recipe and/or Nutrition Data

	Sweet Potato Bread (also sweet potato pie filling) Total Calories 206 Fat Calories 55 Get Recipe and/or Nutrition Data

	Sweet Potato Fries 3 oz Total Calories 129 Fat Calories 33 Get Recipe and/or Nutrition Data

	Turkey stuffing only Total Calories 366 Fat Calories 113 Get Recipe and/or Nutrition Data

	Vegetarian Lasagna Total Calories 447 Fat Calories 164 Get Recipe and/or Nutrition Data

	Wild Rice - Carolina brand - 2/3 cup (1/3 cup dry) Total Calories 190 Fat Calories 0 Get Recipe and/or Nutrition Data

	Yellow Rice - Goya Spanish Style 1/3 box (2.66 oz dry) Total Calories 267 Fat Calories 0 Get Recipe and/or Nutrition Data

	Yellow Rice - Goya Spanish Style 1/5 box Total Calories 160 Fat Calories 0 Get Recipe and/or Nutrition Data

	Yellow Rice (Goya) 1/4 box Total Calories 200 Fat Calories 0 Get Recipe and/or Nutrition Data

	Yellow Rice with onions, garlic, peas and carrots 1/5 of 8 oz box Total Calories 206 Fat Calories 30 Get Recipe and/or Nutrition Data