Carb Lovers Diet


	At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!
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Daily Specials!
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Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees
Side Dishes
Vegetables
Soups
Salads

Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts
Fruits
Snacks
Condiments and Toppings
Dairy
Beverage

	Beef Bacon - 1 cooked slice Total Calories 35 Fat Calories 25 Get Recipe and/or Nutrition Data

	Beef Bacon 1 slice (9g) Gwaltney brand Total Calories 35 Fat Calories 25 Get Recipe and/or Nutrition Data

	Beef Bacon 1/2 slice (5g) Gwaltney brand Total Calories 18 Fat Calories 12 Get Recipe and/or Nutrition Data

	Beef Bacon Slice Total Calories 35 Fat Calories 25 Get Recipe and/or Nutrition Data

	Beef Bottom Round raw 1 oz Total Calories 52 Fat Calories 28 Get Recipe and/or Nutrition Data

	Beef Cubes - 3 oz Total Calories 162 Fat Calories 87 Get Recipe and/or Nutrition Data

	Beef Round Raw - all grades lean 1 oz Total Calories 35 Fat Calories 8 Get Recipe and/or Nutrition Data

	Beef Round Raw - all grades lean 3 oz Total Calories 105 Fat Calories 24 Get Recipe and/or Nutrition Data

	Beef Round Raw - all grades lean 4 oz Total Calories 140 Fat Calories 32 Get Recipe and/or Nutrition Data

	Beef Top Round - 1 oz Total Calories 57 Fat Calories 23 Get Recipe and/or Nutrition Data

	Beef Top Round - 3 oz Total Calories 171 Fat Calories 69 Get Recipe and/or Nutrition Data

	Bob Evans 97% fat free Ham and Egg Total Calories 150 Fat Calories 78 Get Recipe and/or Nutrition Data

	Breaded Chicken Breast Cutlet Total Calories 248 Fat Calories 62 Get Recipe and/or Nutrition Data

	Breaded Veal Scallopine Total Calories 311 Fat Calories 91 Get Recipe and/or Nutrition Data

	Center Cut Pork Chop Total Calories 190 Fat Calories 117 Get Recipe and/or Nutrition Data

	Ground Beef - lean 3 oz pan broiled Total Calories 164 Fat Calories 58 Get Recipe and/or Nutrition Data

	Ground Chicken Patty - 4 oz Total Calories 160 Fat Calories 60 Get Recipe and/or Nutrition Data

	Ground Turkey Italian Sausage (homemade, lower sodium) Total Calories 184 Fat Calories 80 Get Recipe and/or Nutrition Data

	Ground Turkey Large Sausage Pattie - 2 oz (homemade) Total Calories 98 Fat Calories 40 Get Recipe and/or Nutrition Data

	Ground Turkey Meatloaf with Gravy Total Calories 226 Fat Calories 35 Get Recipe and/or Nutrition Data

	Ground Turkey Patty - Butterball 93/7 - 3 oz Total Calories 112 Fat Calories 52 Get Recipe and/or Nutrition Data

	Ground Turkey Patty - Butterball 93/7 - 4 oz Total Calories 150 Fat Calories 70 Get Recipe and/or Nutrition Data

	Ground Turkey Patty Parmesan and Pasta Total Calories 657 Fat Calories 142 Get Recipe and/or Nutrition Data

	Ground Turkey Patty, raw - Butterball 93/7 Total Calories 150 Fat Calories 70 Get Recipe and/or Nutrition Data

	Ground Turkey Sausage Link - homemade Total Calories 28 Fat Calories 10 Get Recipe and/or Nutrition Data

	Ground Turkey Small Sausage Pattie - 1 oz (homemade) Total Calories 54 Fat Calories 20 Get Recipe and/or Nutrition Data

	Ham slice - Cumberland Gap 97% fat free slice 2 oz Total Calories 54 Fat Calories 10 Get Recipe and/or Nutrition Data

	Ham Steak - Bob Evans 97% Fat Free - 2 oz Total Calories 60 Fat Calories 17 Get Recipe and/or Nutrition Data

	Ham Steak - Bob Evans 97% Fat Free - 4 oz Total Calories 120 Fat Calories 35 Get Recipe and/or Nutrition Data

	Ham, Cumberland Gap 97% fat free ham slice 2 oz Total Calories 249 Fat Calories 60 Get Recipe and/or Nutrition Data

	Hot Dog - Hebrew National 97% fat free Beef Franks Total Calories 40 Fat Calories 10 Get Recipe and/or Nutrition Data

	Hot Dog - Hebrew National Reduced Fat Beef Franks Total Calories 110 Fat Calories 80 Get Recipe and/or Nutrition Data

	Italian Turkey Sausage, cooked - Shady Brook Farms Total Calories 140 Fat Calories 70 Get Recipe and/or Nutrition Data

	Lamb Chops, pan fried - 3 oz Total Calories 180 Fat Calories 80 Get Recipe and/or Nutrition Data

	Lamb Neck Bones in Gravy Total Calories 320 Fat Calories 117 Get Recipe and/or Nutrition Data

	Lamb, Leg boneless, shank half, trimmed to 1/8" fat, cooked, roased 1 oz Total Calories 52 Fat Calories 19 Get Recipe and/or Nutrition Data

	Lamb, Leg boneless, shank half, trimmed to 1/8" fat, cooked, roasted 1 oz Total Calories 52 Fat Calories 19 Get Recipe and/or Nutrition Data

	Lamb, Leg boneless, shank half, trimmed to 1/8" fat, cooked, roasted 3 oz Total Calories 156 Fat Calories 57 Get Recipe and/or Nutrition Data

	Lamb, Leg boneless, shank half, trimmed to 1/8" fat, cooked, roasted 3 oz Total Calories 156 Fat Calories 57 Get Recipe and/or Nutrition Data

	Meat Loaf with Gravy Total Calories 332 Fat Calories 113 Get Recipe and/or Nutrition Data

	Neckbone - with bone 1 oz yield after cooking Total Calories 23 Fat Calories 10 Get Recipe and/or Nutrition Data

	Pork Tenderloin Teriyaki - Smithfield - 1 oz Total Calories 30 Fat Calories 4 Get Recipe and/or Nutrition Data

	Pork Tenderloin Teriyaki - Smithfield - 4 oz Total Calories 120 Fat Calories 15 Get Recipe and/or Nutrition Data

	Sweet and Sour Meatballs Total Calories 236 Fat Calories 62 Get Recipe and/or Nutrition Data

	Turkey Bacon - Jennie-O brand or equivalent Total Calories 20 Fat Calories 5 Get Recipe and/or Nutrition Data

	Veal Parmesan Total Calories 481 Fat Calories 166 Get Recipe and/or Nutrition Data