Carb Lovers Diet


	At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!
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Daily Specials!
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Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees
Side Dishes
Vegetables
Soups
Salads
Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts

Fruits
Snacks
Condiments and Toppings
Dairy
Beverage

	Apple raw no skin lrg 216g Total Calories 104 Fat Calories 2 Get Recipe and/or Nutrition Data

	Apple raw no skin med 161g Total Calories 77 Fat Calories 2 Get Recipe and/or Nutrition Data

	Apple with peel 4.5 oz Total Calories 65 Fat Calories 2 Get Recipe and/or Nutrition Data

	Apple with peel large 223g Total Calories 116 Fat Calories 3 Get Recipe and/or Nutrition Data

	Apple with peel med 182g Total Calories 95 Fat Calories 3 Get Recipe and/or Nutrition Data

	Apple with peel small 149g Total Calories 77 Fat Calories 2 Get Recipe and/or Nutrition Data

	Apricot Total Calories 74 Fat Calories 5 Get Recipe and/or Nutrition Data

	Apricot Total Calories 79 Fat Calories 6 Get Recipe and/or Nutrition Data

	Apricot, raw Total Calories 17 Fat Calories 1 Get Recipe and/or Nutrition Data

	Banana large 8 - 8 7/8" Total Calories 121 Fat Calories 4 Get Recipe and/or Nutrition Data

	Banana medium 7 - 7 7/8" long Total Calories 105 Fat Calories 3 Get Recipe and/or Nutrition Data

	Banana small 6 - 6 7/8 long Total Calories 90 Fat Calories 3 Get Recipe and/or Nutrition Data

	Banana x-long 9" plus Total Calories 135 Fat Calories 4 Get Recipe and/or Nutrition Data

	Blackberries frozen, thawed Total Calories 97 Fat Calories 6 Get Recipe and/or Nutrition Data

	Blackberries, raw Total Calories 62 Fat Calories 6 Get Recipe and/or Nutrition Data

	Blueberries, Fresh Total Calories 39 Fat Calories 2 Get Recipe and/or Nutrition Data

	Blueberries, Frozen Unsweetened Total Calories 79 Fat Calories 9 Get Recipe and/or Nutrition Data

	Cantaloupe - 1/8, Wedge Of Medium Melon Total Calories 23 Fat Calories 1 Get Recipe and/or Nutrition Data

	Cantaloupe - 1/8, Wedge Of Small Melon Total Calories 19 Fat Calories 1 Get Recipe and/or Nutrition Data

	Cantaloupe (Large) Total Calories 277 Fat Calories 14 Get Recipe and/or Nutrition Data

	Cantaloupe (Medium) Total Calories 188 Fat Calories 9 Get Recipe and/or Nutrition Data

	Cantaloupe (Small) Total Calories 150 Fat Calories 8 Get Recipe and/or Nutrition Data

	Cherries, Sour Frozen Total Calories 71 Fat Calories 6 Get Recipe and/or Nutrition Data

	Cherry, Sweet Raw 1 Cherry Total Calories 1 Fat Calories 0 Get Recipe and/or Nutrition Data

	Fruit Cocktail in Pear Juice - 1/2 cup Total Calories 60 Fat Calories 0 Get Recipe and/or Nutrition Data

	Fruit Cocktail in Pear Juice - 1/4 cup Total Calories 30 Fat Calories 0 Get Recipe and/or Nutrition Data

	Fruit Cocktail in Pear Juice - 1/4 cup Total Calories 30 Fat Calories 0 Get Recipe and/or Nutrition Data

	Grapefruit Red Or Pink (Small) Total Calories 52 Fat Calories 2 Get Recipe and/or Nutrition Data

	Grapefruit Red Or Pink All Areas(Small) Total Calories 52 Fat Calories 2 Get Recipe and/or Nutrition Data

	Grapefruit Red Or Pink From Ca Or Az (Small) Total Calories 46 Fat Calories 1 Get Recipe and/or Nutrition Data

	Grapefruit Red Or Pink From Florida (Small) Total Calories 37 Fat Calories 1 Get Recipe and/or Nutrition Data

	Grapefruit, White From All Areas (Small) Total Calories 39 Fat Calories 1 Get Recipe and/or Nutrition Data

	Grapefruit, White From California (Small) Total Calories 44 Fat Calories 1 Get Recipe and/or Nutrition Data

	Grapefruit, White From Florida (Small) Total Calories 38 Fat Calories 1 Get Recipe and/or Nutrition Data

	Grapes, American Style (slip skin) 1 cup Total Calories 62 Fat Calories 3 Get Recipe and/or Nutrition Data

	Grapes, American Style (slip skin) 1 grape Total Calories 128 Fat Calories 2 Get Recipe and/or Nutrition Data

	Honeydew Melon - 1 Cup Of Balls Total Calories 64 Fat Calories 2 Get Recipe and/or Nutrition Data

	Honeydew Melon - 1/8 Wedge Of 5 1/8" Diam. Melon Total Calories 45 Fat Calories 2 Get Recipe and/or Nutrition Data

	Honeydew Melon - 1/8 Wedge Of 6" - 7" Diam. Total Calories 58 Fat Calories 2 Get Recipe and/or Nutrition Data

	Honeydew Melon - 5 1/8" Diam. Total Calories 35 Fat Calories 13 Get Recipe and/or Nutrition Data

	Honeydew Melon - 6" - 7" Diam. Total Calories 461 Fat Calories 16 Get Recipe and/or Nutrition Data

	Mango - 1 cup sliced Total Calories 107 Fat Calories 4 Get Recipe and/or Nutrition Data

	Mango - 1 fruit without refuse Total Calories 135 Fat Calories 5 Get Recipe and/or Nutrition Data

	Mango without refuse Total Calories 135 Fat Calories 5 Get Recipe and/or Nutrition Data

	Mango, sliced 1 cup Total Calories 107 Fat Calories 4 Get Recipe and/or Nutrition Data

	Necatarine, Raw Total Calories 60 Fat Calories 4 Get Recipe and/or Nutrition Data

	Orange - California Navel, Medium Total Calories 70 Fat Calories 0 Get Recipe and/or Nutrition Data

	Orange, California Valencia 2 5/8" dia. Total Calories 59 Fat Calories 3 Get Recipe and/or Nutrition Data

	Orange, Florida 2 5/8" dia. Total Calories 65 Fat Calories 3 Get Recipe and/or Nutrition Data

	Papaya, 1 cup cubes Total Calories 55 Fat Calories 2 Get Recipe and/or Nutrition Data

	Papaya, lg. 5 384" L x 3 1/4" dia. Total Calories 148 Fat Calories 5 Get Recipe and/or Nutrition Data

	Papaya, med. 5 1/8" L x 3" dia. Total Calories 119 Fat Calories 4 Get Recipe and/or Nutrition Data

	Papaya, small 4 1/2" L x 2 3/4" dia. Total Calories 59 Fat Calories 2 Get Recipe and/or Nutrition Data

	Peach, large 2 3/4" dia. Total Calories 61 Fat Calories 4 Get Recipe and/or Nutrition Data

	Peach, medium 2 1/2" dia. Total Calories 38 Fat Calories 2 Get Recipe and/or Nutrition Data

	Peach, small 2" dia. Total Calories 31 Fat Calories 2 Get Recipe and/or Nutrition Data

	Peaches slices, 1 cup Total Calories 66 Fat Calories 4 Get Recipe and/or Nutrition Data

	Pear (Large) Total Calories 121 Fat Calories 2 Get Recipe and/or Nutrition Data

	Pear (Medium) Total Calories 96 Fat Calories 2 Get Recipe and/or Nutrition Data

	Pear (Small) Total Calories 81 Fat Calories 2 Get Recipe and/or Nutrition Data

	Pineapple, 1 cup diced Total Calories 70 Fat Calories 2 Get Recipe and/or Nutrition Data

	Pineapple, All Varieties, I slice Total Calories 27 Fat Calories 1 Get Recipe and/or Nutrition Data

	Pineapple, Crushed Sweetened with Splenda 1/2 cup Total Calories 50 Fat Calories 0 Get Recipe and/or Nutrition Data

	Pineapple, Crushed Sweetened with Splenda 1/4 cup Total Calories 25 Fat Calories 0 Get Recipe and/or Nutrition Data

	Pineapple, Extra Sweet, I cup diced Total Calories 79 Fat Calories 2 Get Recipe and/or Nutrition Data

	Pineapple, Extra Sweet, I slice Total Calories 43 Fat Calories 1 Get Recipe and/or Nutrition Data

	Pineapple, slice 3/4" thick Total Calories 38 Fat Calories 1 Get Recipe and/or Nutrition Data

	Pineapple, Whole Total Calories 227 Fat Calories 5 Get Recipe and/or Nutrition Data

	Plum raw with skin 2.33 oz (66 g) Total Calories 30 Fat Calories 2 Get Recipe and/or Nutrition Data

	Prune, Dried, Uncooked - 1 prune Total Calories 20 Fat Calories 0 Get Recipe and/or Nutrition Data

	Prunes, Stewed, Pitted, Without Sugar Added, 1 cup Total Calories 265 Fat Calories 4 Get Recipe and/or Nutrition Data

	Raspberries, Raw 1 Cup Total Calories 64 Fat Calories 7 Get Recipe and/or Nutrition Data

	Raspberries, Raw 10 Berries (19G) Total Calories 10 Fat Calories 1 Get Recipe and/or Nutrition Data

	Strawberry, fresh 1 large Total Calories 9 Fat Calories 1 Get Recipe and/or Nutrition Data

	Strawberry, fresh 2 large Total Calories 18 Fat Calories 2 Get Recipe and/or Nutrition Data

	Strawberry, fresh 4 large Total Calories 36 Fat Calories 4 Get Recipe and/or Nutrition Data

	Tangerine (mandarin orange) large Total Calories 43 Fat Calories 2 Get Recipe and/or Nutrition Data

	Tangerine (mandarin orange) medium Total Calories 37 Fat Calories 1 Get Recipe and/or Nutrition Data

	Tangerine (mandarin orange) small Total Calories 31 Fat Calories 1 Get Recipe and/or Nutrition Data

	Watermelon, Raw Total Calories 33 Fat Calories 8 Get Recipe and/or Nutrition Data

	Watermelon, Raw Total Calories 8 Fat Calories 0 Get Recipe and/or Nutrition Data