Carb Lovers Recipes


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French fries - 32 Ore Ida shoestrings baked
Total Calories per Serving: 140
Fat Calories per Serving: 45
Percent Fat Calories per Serving: 32.14%
Portion - 32 fries
Serves one

Ingredients

32 OreIda shoestring french fries

Directions

Preheat oven to 400 degrees. Place 32 fries in a shallow baking pan. Bake for 10 to 12 minutes or until fries are crisp.

Serving Suggestions

Serve with 1 tbl of tomato ketchup. Add in additional calories.

Nutrition Data
Serving Size	32 fries
Total Calories	140
Calories from Fat	45
% Daily Value
Total Fat Grams	5	7.69%
Saturated Fat Grams	3
Trans Fat Grams	0
Polyunsaturated Fat Grams	0
Monounsaturated Fat Grams	0
Cholesterol MG	0
Sodium MG	320
Total Carbs	22	7.33%
Fiber Grams	2
Sugar Grams	1
Protein Grams	2