At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

   Home Fast Food Guides Medical/Disclaimers        

New Recipes are added daily so check back often!

 

Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees
Side Dishes
Vegetables
Soups
Salads
Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts
Fruits
Snacks
Condiments and Toppings
Dairy
Beverage




 
 
 

Cabbage with Beef Bacon
Total Calories per Serving:   31  
Fat Calories per Serving:   8
Percent Fat Calories per Serving:   25.81%

Portion -  3 oz
Serves three

Ingredients

3 tbls water

¼ cabbage, (about 9 to 12 ounces) sliced, lengthwise, then crosswise. Remove core, then slice into 1/2 inch wedges

1 slice of beef bacon

1/4 tsp crushed red peppers

Salt to taste

Ground black pepper to taste

Directions

Over medium heat, in an 8 to ten inch skillet, add 3 tbls of water. Let water begin to simmer, then add one slice of bacon.

Lower heat to very, very low, and add cabbage, salt, ground black pepper and crushed red peppers. Simmer on very very low for about 20 to 25 minutes, until the cabbage is tender but not stiff or soggy.

Nutrition Data
Serving Size 3 oz 
Total Calories 31 
    Calories from Fat 8 
% Daily Value
Total Fat Grams 1  1.54% 
    Saturated Fat Grams 0  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 3  
Sodium MG 484  
Total Carbs 5  1.67% 
    Fiber Grams 2  
    Sugar Grams 3  
    Protein Grams 1  

 
 
 

Copyright © 2010 The Carb Lovers Diet - Orange, NJ 07050