Macaroni and Tuna Salad
Total Calories per Serving:
214
Fat Calories per Serving:
48
Percent Fat Calories per Serving:
22.43%
Portion -
1 1/2 cup
Recipe serves two to three (nutritional data is for 2 servings)
Ingredients
3 oz tuna in water (1/2 can)
2 tbl of finely chopped yellow onions
2 tbl of finely chopped celery
1 ½ tbl finely chopped sweet mixed pickles
½ hard boiled egg, chopped
½ tbl of finely chopped green pepper
2 tbls of shredded carrots (optional)
2 tbls of Hellmann’s light mayonnaise
Salt to taste
Ground black pepper to taste
Directions
Boil water in medium saucepan. Add elbows. Boil for 7 to 8 minutes. Remove to colander and rinse with cold water.
Mix tuna, eggs, onions, pickles, celery, carrots, green peppers, salt and pepper in small bowl. Add elbows and mayonnaise. Add salt and pepper to taste. Mix well.
| Nutrition Data |
| Serving Size |
1 1/2 cup |
| Total Calories |
214 |
| Calories from Fat |
48 |
| % Daily Value |
| Total Fat Grams |
6 |
10.00% |
| Saturated Fat Grams |
1 | |
| Trans Fat Grams |
0 | |
| Polyunsaturated Fat Grams |
0 | |
| Monounsaturated Fat Grams |
0 | |
| Cholesterol MG |
105 | |
| Sodium MG |
716 | |
| Total Carbs |
33 |
11.00% |
| Fiber Grams |
1 | |
| Sugar Grams |
2 | |
| Protein Grams |
13.5 |
|
|
|
