Whole Wheat Toast with Preserves, Jam or Jelly made with Splenda
Total Calories per Serving:
60 Fat Calories per Serving:
0
Percent Fat Calories per Serving:
0.00%
Portion -
1 toast, 2 tbls of spread
Serves one
Ingredients
1 slice of Wonder Bread (or equivalent) light whole wheat bread - 40 calories
2 tbls of jam, preserves or jelly made with Splenda (rec. Polaner or Smuckers)
Nutrition Data |
Serving Size |
1 toast, 2 tbls of spread |
Total Calories |
60 |
Calories from Fat |
0 |
% Daily Value |
Total Fat Grams |
0 |
0.00% |
Saturated Fat Grams |
0 | |
Trans Fat Grams |
0 | |
Polyunsaturated Fat Grams |
0 | |
Monounsaturated Fat Grams |
0 | |
Cholesterol MG |
0 | |
Sodium MG |
240 | |
Total Carbs |
28 |
9.33% |
Fiber Grams |
11 | |
Sugar Grams |
6 | |
Protein Grams |
5 |
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